December 2, 2024
Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberries, full of sour-sweet taste, are often used in desserts and smoothies. This fruit not only helps in increasing immunity, but is also helpful in keeping the heart healthy and protecting the body from fatal diseases like cancer. In such a situation, it is beneficial to include it in your diet. Let us tell you the recipes of 5 such dishes, through which you can make strawberries a part of your diet.

Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberry Mousse
Put some strawberries in a blender along with some sugar and keep blending it till it becomes a smooth paste. Now whip some cream and add some strawberry mixture to it. After this, put the rest of the strawberry paste in a glass, then pour cream on top. Similarly make 3-4 layers of the mixture. Finally, garnish it with strawberries and keep it in the fridge for some time, then consume it.

Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberry ice cream
To make it, first add strawberries, lemon juice, some basil leaves and honey in a blender and blend it well, then fill this mixture in a kulfi mold and keep it in the fridge. After this, when you want to eat Kulfi, dip the mold lightly in hot water and take out the Kulfi and taste it. If you want, you can also try these 5 recipes of Kulfi.

Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberry Cheese Cake
Grease the cake tin with butter, then put the chocolate biscuit crumbs in it and press it with a spoon. After this keep the tin in the fridge for 30 minutes. Now grind the strawberries in a mixer as required, then mix it well with cream cheese, sour cream and sugar in a large bowl. After this put this mixture in the cake tin, then bake it in the oven for 50-55 minutes and taste it.

Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberry and Basil Soda
The summer season has come and in such a situation, the desire to drink something refreshing is the most. Strawberry and basil soda can help keep you active while giving you lots of energy. To make it, blend strawberries, honey, basil leaves, orange juice and balsamic vinegar. Now add soda water and ice to it and serve it and enjoy it yourself.

Include Strawberries in the diet through these 5 recipes, it is beneficial for health

Strawberry Pancakes
First, mix flour, baking powder and cinnamon in a bowl. Now take a jug and add soy milk, vanilla extract and curd and mix it well, then add the flour mixture to it. After this, put a ladleful of the mixture on a pan greased with oil and cook it on a low flame till it turns golden brown. Similarly make pancakes from the whole mixture and pour strawberry puree over them and garnish with fresh strawberries and serve it.

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